Life on the out is frightening

Hi to Prison Widow Blog! I have not long been released from prison and have moved in with my mum and her partner. Prison supposedly should have rehabilitated me but the truth is, I unpacked my bag, sat on my bed in mums spare room and thought, what now? Where do I go from here? I don't know where to go from here because I am accustomed to prison life. Life out here scares me but according to professionals, I get released, unpacked and find a job. It's that simple right? But it isn't because my shoes are a different size to those that are giving me advice. It isn't that simple and my brain, attitude, and overall thinking is all prison related. It always has been because prison is regimented and to fend for myself out here is petrifying me. Do others feel this way too? From an ex prisoner UK.